A Freestyle Roller Skater Shares the Arm and Core Workouts That Help Her Nail Crazy Tricks

8 days ago   |   By Pop Sugar

Many of the roller skaters you see on TikTok prefer fluidly cruising down the street to the tune of popular songs. Mary Smith , on the other hand, prefers taking a slightly more adrenaline-pumping route. A Washington-based freestyle roller skater and yoga teacher who goes by the nickname Kid Ace, Smith nails some seriously impressive tricks at skateparks around town while laced up in her bright-red quad skates, and it's truly wild to watch.
Smith has been hooked on roller skating for 12 years now, initially mastering the art of roller derby before getting into tricks like grinds, aerials...
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